You and Your Buddha Nature

Dear Students,

I am leaving in the morning for 10 days of silent meditation retreat. This will be a much appreciated time to practice deeply after a very busy first half of the year.

I'll leave with you some brilliant words-- John Welwood is an incredible writer & psycho-spiritual teacher, and he's one of my greatest influences. I know you'll enjoy.

http://www.tricycle.com/interview/human-nature-buddha-nature

(You might have to cut and paste the link.)

Metta Sent,
Sasha

Teaching in So Cal in June

FRIDAY JUNE 17TH
Daytime, Yoga World Downtown
PRIVATE SESSIONS


We can use this time to inquire into personal issues or challenges that come up in your everyday life, or on the issues and challenges that come up in your practice life. Contact me to discuss price, schedule, and/or the specifics of what you want to work on. (If you want to work together privately, but cost is a prohibitive issue, please let me know and we can work something out!) Contact me directly about these sessions: sasha.papovich@gmail.com

I am currently full for private sessions on Friday June 17th. Please let me know if you'd like to be on the waiting list in case anything opens up.

FRIDAY NIGHT JUNE 17th
6:30PM-8:30PM, Yoga World Downtown
PSYCHO SPIRITUAL CLASS FOLLOW UP
NO DROP-INS ALLOWED, REGISTER BY FRIDAY JUNE 10TH


This class is for students who:
~have worked with Sasha privately
~ have attended the Psycho-Spiritual Class Series
~ have attended a recent retreat in Santa Barbara

We'll review the teachings that support a return to our deeper ground of presence. There will be time to check in with questions and issues. We'll include Yin practice and meditation practice, but our main emphasis will be on personal inquiry work.

To register please go to www.yogaworldstudios.com, or email Michelle at yogaworldstudio@yahoo.com


SATURDAY JUNE 18TH
1:15-4:15, Yoga World Downtown
MASTER CLASS FOR ALL LEVELS
PRE- REGISTER BY FRIDAY JUNE 10th


This "master" class will incorporate all the main components of an integrated yoga practice. The longer class time gives us a chance to include and expand upon the usual yoga class practices of 1) asana 2) pranayma, and 3) meditation, which allows for a significant deepening of their effect.

We will begin with brief meditation and a long yin practice, followed by a slow-flowing active practice, closing with pranayama and another meditation. Experience the transformative, integrating, soul-nourishing effect of a deep afternoon practice together. The class is for all levels. New students with an interest in the meditative aspects of yoga are especially encouraged to attend.

To register please go to www.yogaworldstudios.com, or email Michelle at yogaworldstudio@yahoo.com

I hope to see you soon!!